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September 3, 2011 • 0

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5k 10k 70k 100 miles beginning big tree fall hard Biking Brooklyn brothers celebrate later Century chasing spring climbing coaching comfortable being uncomfortable destination race Embrace the Journey Find What is Important first fourth leg fun fun fun half marathon Hard work history honor Inspiration ironman its supposed to be spring JustResults lake placid 2014 lake placid 2015 lake swim Life long day lots of stairs motivation Motivavtion never forget NoExcuses NoExcusesJustResults olympic one leg at a time organic endurance over snow PoweredbyOE Prospect Park race racing rain rain go away redefine comfortable relay remember rewind rhode island Rock'n'Roll running see ya winter September 11 snow sprint tri stairs Strength suffer now suffer now celebrate later torture training transformation triathlete triathlon unprepared where it all began why we do what we do work hard play hard Yankees You Can

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